A typical day in my pouch
Breakfast.. 2 slices of turkey bacon, 4 oz grits and cheese, 1/2 egg. Lunch.. 4 oz shrimp and cocktail sauce, 1 corn on the cob Dinner...coffee protein shake Snack...almonds Snack.. Sugar free fudge pop
This blog describes the ups and downs of my weight loss journey through the use of gastric bypass surgery.