Year 7
Year 7... LIFE Lessons Be consistent ( protein, exercise, and water) Do not weigh daily! However, weight your options and change your lifestyle. It’s ok to color outside of the lines. Be authentic and express yourself fully. Do not allow food to dictate your life. Find a hobby to engage in, it will occupy your mind. Do not get complacent. Being complacent only limits yourself! Iron sharpens iron. Find friends who have similar goals and actively push each other. Every meal is a NEW OPPORTUNITY to start over again. Don’t wait till Monday. Your food choices DAILY are vital for your success Live fearlessly and enjoy life.