LaTonga's Weight Loss Journey

Year 7... LIFE Lessons Be consistent ( protein, exercise, and water) Do not weigh daily! However, weight your options and change your lifestyle. It’s ok to color outside of the lines. Be authentic and express yourself fully. Do not allow food to dictate your life.  Find a hobby to engage in, it will occupy your mind.  Do not get complacent. Being complacent only limits yourself! Iron sharpens iron. Find friends who have similar goals and actively push each other.  Every meal is a NEW OPPORTUNITY to start over again. Don’t wait till Monday. Your food choices DAILY are vital for your success Live fearlessly and enjoy life.

I had the pleasure of meeting Dr. Now from the 600 LB SHOW! He was extremely humble, friendly, and knowledgeable!

I enjoy going to the fair EVERY YEAR!.  I love the atmosphere. After I ride a few rides, I am ready to get me some famous fair food and go home. This year I purchased chicken on a stick and some skins... ( sticking to my plan).

Christmas 2016 Jesus is the reason for the season!

It's October! Breast Cancer Awareness Month.. Get those check ups!!!

Thanks Kroger for my classroom teaching supplies! #teacherperks.