Afternoon snack idea

I found these today at my neighborhood Big Lot's. They have 5 sugars and 8 grams of protein. Not bad ! I like coffee! So of course I thought they were yummy. 

Comments

Post a Comment

Popular posts from this blog

SIZE 4 Pants

Image
OMG! Today, I went to the mall to "look around" because it is tax free weekend in Georgia. How about I went into Ann Taylor and tried on some pants size 4 petite..YIPEE!! and you know I bought them..A SIZE 4..Hell yeah! and I might add, they look great on me. Today I weighted in @ 141.5
Read more

#year 13

Image
 It’s year 13 and I must pause to reflect, refocus, and keep moving forward.  Every year around this time I reflect upon how my gastric bypass has changed my life. Has it always been easy? “NOPE”‼️. However, I will continue to put one foot in the front of the other one and continue to move forward‼️
Read more

Weight gain

This week I have been off track, eating out due to vacation, not limiting portion sizes, not drinking all of my decaffeinated tea, coffee, and water. So this morning, I got up drank 8 ounces of water, took my vitamins, and headed to the gym. I am going to call this: # operation HELL no move that scale!!!! I have gained 5 pounds! I am sure is water and sodium retention! However, I am back on track. I will: drink at least 64 oz of water, up my protein intake, get in all my vitamins, and measure my portions. I will not eat out all week! #operationHELLnomove that scale is in full effect. 
Read more