Year 11

Mindset is EVERYTHING!!! 11 years post op as of today. On July 13,2011, I had an RNY that totally gave me a new perspective on life. #year11  

 


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  1. Dr. Anupam GoelMay 23, 2025 at 6:49 AM

    Thanks to 13,000 successful Laparoscopic Surgeon in Panchkula , Dr. Anupam Goel provides secure and up-to-date keyhole surgery to patients in Panchkula. Because of his skills, patients undergoing abdominal and gastrointestinal surgery can expect less pain, quicker hospitalizations and excellent results.

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  2. TraceyOctober 9, 2026 at 6:07 AM

    Reaching 11 years post-RNY highlights how vital a resilient mindset and long-term commitment are for maintaining metabolic health after bariatric surgery. Anchoring that mindset in protein-dense nutrition and regular strength work helps protect lean muscle mass and support your resting metabolic rate for the long haul. Mymetabolism provides personalized nutrition frameworks, strength guidance, and metabolic tracking to help empower post-bariatric individuals with lasting vitality.

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